Theraband Mini Ball for Yoga, Pilates, Abs, and Shoulder Therapy

Essential Information

Small Therapy Ball for Core Strengthening

Enhanced Core Health Our small therapy ball is designed to strengthen key abdominal muscles, enhancing core health. It is perfect for rehabilitation, strengthening, and toning exercise programs, providing comprehensive support.

Improved Endurance and Balance Use the small Pilates ball to perform challenging crunches and other abdominal exercises, creating a more intense routine. It helps improve endurance, posture, and balance, making your workouts more effective.

Stability and Muscle Endurance Position the soft ball between your body and the floor or wall to improve stability and balance, especially during shoulder and core strengthening exercises. This enhances muscle endurance and overall workout effectiveness.

Anti-Burst and Durable Design The anti-burst, 9-inch diameter ball remains elastic and squishy when fully inflated. Its slightly textured surface helps the ball stay in place during yoga, Pilates, or physical therapy exercises.

Easy Inflation and Use No need for a pump—inflate the ball easily with the included tube and breath. Comes with a comprehensive instruction booklet featuring various abdominal, upper body, lower body, and shoulder rehabilitation exercises.

User-Friendly The therapy ball is designed for ease of use, making it a versatile tool for anyone looking to improve their core strength and overall fitness.